Cathleen L. Balfour

Holistic H​ealth and WellBeing, LLC

Embrace Spiritual Wellness and Thrive


Spiritual 

Retreat Within

Relaxation, Revitalize, and Rejuvenate


Spiritual Retreat Into Self

Sometimes, all you need is to break away from the physical constraints of your situation. Holistic Health and WellBeing organizes retreat sessions for clients. This takes them away from the immediate triggers of their stress, allowing their mind and body to heal in a spiritual and eye-opening experience.


Welcome to a very special insightful journey of self-discovery, personal growth, and conscious living where you will experience play and also a little sweat and tears. Each experience provides you with the perfect combination of spiritual support, guidance, and inspiration all designed to assist you in returning to a more centered you.


“Each journey will take you deeper in divine energy, in love, and into a magical world of you.”


Cathleen’s Mission: Retreat experiences will provide you a unique opportunity to seek personal growth and transformation, in a supportive environment amidst a natural setting, giving the participants a personal journey to reclaim self.


Each experience is your opportunity to share life with love-hearted individuals. Together we will live each moment in joy, tears and love. Leave your watches and phones at home and just go with the flow on this unique journey of self discovery.


Experience package will include:

• Potentially six or more hours a day spent with Cathleen.

• Private check-in sessions with Cathleen.

•Breakfast/Lunches/Dinners (organic and locally grown) and beverages.

• Customized spiritual programs selected for each retreat.

• Labyrinth experiences when available.

• Fun, laughter, and transformational celebrations.

• Meditations, Ecstatic Dance, Hiking, and Bonfires.

• Transportation to/from excursions and nearest airport.



“Cathleen’s Holistic Health retreat/experience to Cancun, Mexico, turned out to be one of the most precious gift I have ever given myself. The immersion into my spiritual truth expanded as I became one with beautiful environment of the ancient Mayan city. My soul soared like an eagle standing on top of the Coba Pyramid. I was in heaven as we step into the sacred ruins of Tulum, and experienced connecting with the loving souls of the indigenous people. This opportunity inspired me to be a more trusting and empowered version of myself. Now, after my Cancun Experience, I have clarity for the first time in my life about what I was put on this planet to accomplish. Cathleen’s inspired teaching was nourishing in every way. I left full of love, knowledge, direction, and have made such positive changes in my life. I am overwhelmed with thanks for this experience and for the continued support and connection I feel to Cathleen. Thank you for your mentorship for the last several years.”

Love and Light—Loretta A, Spokane, WA 2019