Cathleen L. Balfour

Holistic H​ealth and WellBeing, LLC

Embrace Spiritual Wellness and Thrive

Alternative Healing Therapies by a Professional

Each spiritually conscious step you take brings you closer to living your joy.

We all have the innate power to heal and transform our lives, to restore health and to create within us a sense of total wellbeing.

Understanding the body through Holistic Health and WellBeing is about exploring our inner world, becoming more conscious, and peeling away the layers of negative patterns and beliefs. As a result, clients will experience benefits such as increased harmony, peace, balance, and enhancement of spiritual, mental and physical health. clb

Core Belief Cognitive Therapy Technique™

Core beliefs underlie many of the automatic thoughts we process everyday.  Identifying and then challenging such core beliefs can change our feelings for the better.  Cathleen teaches that by identifying and transforming a person’s negative approach to life they become more centered and peaceful. She believes that when our negative core beliefs or patterns go unnoticed and unchallenged we create the same frustrating patterns over and over again. By identifying these negative patterns of  learned unhealthy thoughts, we can uncover and heal the core beliefs that form our personalities and cause us pain and stress in our daily life. 

Remote Healing

It may be difficult to imagine how I can actually transmit a healing effect over the telephone or remotely. As an energy practitioner, once I am linked in the energetic signature of a client, I can effectively work in different time zones, or different countries. All energetic information is available within our connective energy grid of consciousness. 


As an energy practitioner, with divine intention, I tune into your energy frequencies.  I am then able to tap into the field of subtle energies within your field. By holding the space of unconditional love, I inspire people to return to their true and authentic self, healing the body, mind, and spirit. 

CranioSacral Therapy (CST) 

I use a soft touch, usually no greater than 5 grams of pressure (the weight of a nickel), to release restrictions in the craniosacral system and improve the function of the nervous system. CranioSacral therapy can be used as a preventative health measure for its ability to improve resistance to disease.


It is effective for a range of medical problems associated with pain and dysfunction. This includes headaches, migraines, fibromyalgia,  acute and chronic fatigue syndrome/pain, sinus problems, head trauma, TMJ dysfunction, and neck pain. It can improve results for dizziness/vertigo, ear/hearing problems, visual disturbances, depression, and short term memory loss.


CranioSacral therapy is useful for reducing stress and rebalancing the body for adults and children. Stress and trauma can hinder the ability of our essential blueprint for health which manifests at a cellular level. They become locked in the body until such time that we are able to access resources that allow them to be processed and healed. CranioSacral therapy at Holistic Health and WellBeing can do that.

Healing Touch

Our overall health and quality of life are affected by our energy systems. In Healing Touch therapy, I  use my hands to  restore balance and harmony through working with the human energy field or life force.

Healing Touch clears, balances and energizes the client’s energy field, thereby placing the client in a position to initiate, or accelerate, the self-healing process. Through heart-centered intention and skill, I use my hands to re-establish the natural flow of energy.  As a Healing Touch practitioner I do not force or push energy, but allow balance and harmony to “reboot” the energy system, resulting in better health.

What are the Spiritual Components of a Holistic Practitioner? 

Spiritual Components: The holistic practitioner acknowledges that the human spirit is intricately involved in the healing of the total person—body mind, and soul. 


A holistic practitioner is conscious of clients in their totality. They take an integrative approach to addressing the negative core patterns and beliefs that are preventing optimal health. Their work takes them into the multiple dimensions of human experience; the physical, the spiritual and the mental. Ultimately, they seek to guide their clients by teaching them to break free from destructive behaviors and enjoy a new and improved state of emotional, spiritual and physical health. The holistic practitioner focuses on helping clients release the innate wisdom of health and wellbeing which lies within. 

What is a Medical Medium/Intuitive Healing Session?

Medical intuition is the use of a practitioner’s innate abilities, to guide clients in identifying a physical or emotional condition. It is pro-actively exploring the client’s energy imbalance before it becomes a disease or illness.


A medical intuitive traces the imbalance back to its source - - a specific part of the body.  After a reading of the body’s energy state, the medical intuitive collaborates with the client in developing a conscious plan to restore balance.


Cathleen incorporates the practice of a medical intuitive into her sessions at Holistic Health and WellBeing LLC in Liberty Lake, Washington. She will not speak to you in medical terms because this practice is not a cure all, nor a medical diagnosis. 


Effects of medical intuitive healing sessions are:

  1. Potential trauma is released.
  2. The body re-orients to its innate patterns of health and wellbeing.
  3. The body becomes re-synchronized to its original state of health.

All energy therapies as listed below are used and integrated into your session to create natural healing:

  • Mentoring
  • Core Belief Cognitive Therapy Technique™
  • Intention Therapy™ (My signature Talk Therapy)
  •  CranioSacral Therapy (CST)  
  • Brennan Healing Science® Hands of Light Series
  • Pranic Healing™
  •  Restorative Touch™
  • Past Life Clearing
  • Medical Intuitive Scanning
  • Neuro-Emotional Technique (NET) / (NEAT)™
  • Healing Touch™
  • Acupressure Points
  • Chakra Balancing
  • Meditation Practice

Holistic Health and WellBeing LLC in Liberty Lake, Washington. 

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