Holistic Health and WellBeing, LLC
Embrace Spiritual Wellness and Thrive
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Workshops & Classes
Workshops & Classes
See available retreats, workshops, classes below.
*I will also schedule a retreat, workshop or class for your group of 10 or more. Click Here for more information.
Class: Conscious Manifestation
Location: Virtual
Date & Time: TBA
Class: Conscious Manifestation
Location: Virtual
Date & Time: TBA
This class will inspire you to understand that there are no limits to manifesting. You can manifest your soulmate, a dream job, vacations, and more. There is nothing too big or too small that you can’t manifest right now.
Manifestation is making everything you want to feel and experience a reality, through your thoughts, actions, beliefs, and emotions. The universe is always listening, and it is here to support you in achieving your dreams. Learn powerful tools and processes for shifting your limiting beliefs, low self-worth, and resistance to authentically creating.
In this class you'll learn: What manifestation is - and is not, Why visioning is Important, How and why manifestation works, What divine timing is, How to integrate manifestation work into your daily life, and much more.
Class: Seeking The Feminine Soul
Location: Virtual
Date & Time: TBA
Class: Seeking The Feminine Soul
Location: Virtual
Date & Time: TBA
The intention of this class is exploring the influence of the Divine Feminine consciousness:
The Great Mother Goddess (of wisdom), considered as the Universal Divine Matriarch, the nurturing nature of the Divine Feminine.
Long ago, living emissaries of the Divine Feminine, such as the Order of the Rose and the Order of Magdalena, came to this dimension and seeded codes of awakening. These teachings reawaken us to the Ultra-Violet energies of creational balance.
In this class, you will learn about the codes of awakening and the Ultra-Violet energies, along with: Reclaiming The Feminine Essence, How The Divine Feminine Relates To The Divine Masculine, The Stages Of Divine Feminine Soul Actualization, The Feminine Principle, Doorways To Transformation, and more.
Class: The "Clairs"
Location: Virtual
Date & Time: TBA
Class: The "Clairs"
Location: Virtual
Date & Time: TBA
The Clairs come from the French word meaning ‘clear’. They are the associated psychic senses which link with some of our physical senses, such as seeing and hearing.
These senses are commonly used for intuiting messages via your sixth sense with help from Your God Incarnate, Ascended Masters, Archangels and Angels, to See, Sense and Feel.
Along with learning about the 4 main clairs - Clairvoyance, Clairaudience, Claircognizance & Clairsentience, you'll also learn the importance of: Understanding precognition, Opening the third eye, Protecting your energy, Being spiritually assertive and more.
The key to developing the clairs is to understand that the more you trust, the more you will experience.
Class: Owning Your Divine Personal Power
Location: Virtual
Date & Time: TBA
Class: Owning Your Divine Personal Power
Location: Virtual
Date & Time: TBA
By looking at the personal beliefs that limit you, you can redefine what is possible, and become inspired to shine and be your absolute best self. Cathleen will introduce you to an insightful process that moves you beyond what holds you captive, opening a gateway to endless possibilities.
During this class you will: Learn how to be more empowered, peaceful, and centered, Learn how to tap into your empowered authentic self, Discover and formulate your Divine personal power, and much more.
Class: A Spiritual View On Body Image
Location: Virtual
Date & Time: TBA
Class: A Spiritual View On Body Image
Location: Virtual
Date & Time: TBA
Coming Soon!
Class: Spiritual and Physical Hygiene
Location: Virtual
Date & Time: TBA
Class: Spiritual and Physical Hygiene
Location: Virtual
Date & Time: TBA
Understanding the body, mind, and spirit through holistic health and wellbeing is about exploring your inner world and becoming conscious of peeling away the layers of disease (dis-ease). It is time to focus our intention on reaching a place of optimum health, naturally and consciously, physically and spiritually. In today’s world, we tend to divide things into two areas – physical and spiritual. The physical includes our body, influenced by our spirituality, and that is the emphasis of this class.
Class: Life by Design
Location: Virtual
Date & Time: TBA
Class: Life by Design
Location: Virtual
Date & Time: TBA
Is it time to build a joy-filled life to design your new heaven on earth and move forward to create a more balanced life? When we design creatively something magical happens. We are always consciously designing in some way or another. Creativity feeds our soul.
The intention of this class is for you to focus on developing a mindful awareness of where you are now and how you fit into that space/energy. You will learn design techniques that balance this ever-changing energy. You will practice ways to address blocks and get your mojo flowing again; gain insights into honing your decision- making; and design three possible future paths for your life.