Cathleen L. Balfour
Holistic Health and WellBeing, LLC
Embrace Spiritual Wellness and Thrive
Choose Optimal Health and WellBeing
Reclaim your Soulful Creative Self for a More Fulfilled Life
Cathleen will spiritually guide you on your journey to create optimal health and wellbeing.
Wellness is choosing the essential path of empowering self as a conscious creator. Cathleen believes that each of you have the ability to heal and free yourself from physical, emotional, and mental stress. Developing a clear understanding of how stress impacts your physical and mental health is important. Every intentional conscious step you take brings you closer to living a healthy life.
What are the Components of Spiritual Health?
Spiritual health encompasses our total well-being – our challenges and our hopes in all aspects of life. Through awareness, we can apply healing intention by exploring the deepest part of ourselves and asking Spirit “What shifts do I need to make for my highest good?” The power of spiritual healing lies in the ability to address the root cause of our dis-ease and acknowledging the underlying spiritual imbalances that are causing these symptoms. Spiritual exploration helps us connect with our inner self, our Soul and our spiritual intelligence which can bring about a sense of clarity, understanding, and healing. This understanding can bring about a sense of comfort, hope and trust in the healing process. clb
What are the Spiritual Components of a Holistic Practitioner?
Spiritual Components: The holistic practitioner acknowledges that the human spirit is intricately involved in the healing of the total person – body, mind, and soul.
Cathleen connects to your energy and takes an integrative approach to addressing the negative core patterns and beliefs that are preventing optimal health. Her work with each client takes them into the multiple dimensions of their human experience; the physical, the spiritual, and the mental. Ultimately, Cathleen seeks to guide her clients by teaching them to break free from destructive behaviors and enjoy a new and improved state of emotional, spiritual, and physical health. As a practitioner, she focuses on helping clients remember their innate Souls wisdom to create optimal health.
Path to Finding Self
Knowledge is the key to understanding your world. clb
The true healing process that many of us are undergoing is one of re-aligning self to unconditional love. Through love we can feel the essence of wholeness that leads us back to our heart’s center. By accessing our innate wisdom, we will truly feel our connection to Creator’s Unconditional Love. When we love ourselves, our unique vibration becomes elevated, and our conscious perceptions of what goodness is becomes transparent.
Each person’s spiritual journey is an essential path of empowering self and taking full responsibility in body, mind and Spirit. We can, in each moment, choose to create new healthier conditions by re-aligning our energies in positive ways to express a healthier version of self. How? This can be done through self-knowledge, self- exploration and a conscious understanding of who we are as individuals.
The Healing Process
Heart Centered Healing and Inspiration
Healing is simply another word, or mindset, for creating conscious positive outcomes.
Be empowered by expert guidance, to explore your inner life, and practice the art of authenticity.
Sacred Art Photography
Sacred Art is artistic imagery using Divine inspiration and designs for your home or office. Cathleen has taken these pictures over the years during her sacred retreats and spiritual journeys. Photography is one of her passions and her guidance is to share them with the world.
Experience art that will inspire you in body, mind and soul.
